Developing Acceptance of Self

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Date(s) - 11/13/2019
5:30 pm - 7:30 pm

Belva Hansen – The Family Place


Designed to help individuals accept and love themselves.

You will learn:

  • Definitions and myths of shame and how to identify your shame triggers
  • How to manage personal and societal expectations
  • Who to reach out to and when
  • How to “Speak Shame”

This workshop is facilitated by Danielle Swenson, MSW and Emily Ulrich, MSW intern. Call 435.752.8880 to register and arrange to pick up the packet prior to the session. The workshop is free for eligible individuals or $10 fee. For families in need, childcare is provided for children under 11.