A supportive space for personal healing and growth.
Individual therapy focuses solely on your unique needs, challenges, and goals.
You’ll work one-on-one with a compassionate therapist to explore concerns like anxiety, depression, trauma, life transitions, and self-esteem, building skills and strength to navigate life
Dedicated to strengthening the connection and communication in your relationship.
Couples therapy helps partners address conflict, rebuild trust, deepen intimacy, cope with traumas, and improve understanding.
Our Therapists use proven methods to assist you and your partner in creating a healthier, more fulfilling relationship dynamic.
A collaborative approach to improve family dynamics and relationships.
Family therapy views the family as a unit, working to resolve conflicts, enhance communication, and address challenges impacting the entire system (such as behavioral issues, significant life changes, trauma, or chronic stress). The goal is to help your family function more effectively and harmoniously.
CARE COORDINATION & CRIME VICTIM ADVOCACY
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Support in accessing community resources and wraparound care
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Help for victims navigating criminal justice systems
CRISIS SERVICES
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Same-day or emergency therapy appointments
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24/7 Crisis Hotline (435) 752-8880
SPECIALIZED SERVICES
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Trauma-focused therapy for parents with children ages prenatal to 5
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Therapy approaches for all ages, including young children, teens, and adults.
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Equine (Horse)-assisted therapy for trauma healing
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Sand-tray therapy
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Expressive arts therapy
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Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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Child-Parent Psychotherapy (CPP)
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Cognitive Processing Therapy (CPT)
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Internal Family Systems (IFS)
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Eye Movement Desensitization and Reprocessing (EMDR)
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Mind-Body Bridging (MBB)
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Gottman method and other couple’s therapy
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A variety of other approaches suited to meet different needs
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Invisible Condition Alert Program