by CobaltGraphics | Jan 6, 2021
Burnout September 2020 Wellness NewsletterDownload What is it? A state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. As the stress...
by CobaltGraphics | Jan 6, 2021
About Secondary Trauma December 2019 Wellness NewsletterDownload What’s the difference between STS and CF? While they can be connected SECONDARY TRAUMATIC STRESS is the physical and emotional stress of knowing about another’s trauma. The signs of STS are often...
by CobaltGraphics | Jan 6, 2021
When You Have Secondary Trauma November 2019 NewsletterDownload How do I recognize it in myself? Check in with your well-being each month. Are stories staying with you longer? Is your sleep being affected? Are you avoiding triggering activities? Utilizing supervisions...
by CobaltGraphics | Jan 6, 2021
Secondary Trauma October 2019 Wellness NewsletterDownload What is it? It is the emotional duress that results when an individual hears about the firsthandtrauma experiences of another. For therapists, child welfare workers, case managers, and other helping...
by CobaltGraphics | Jan 6, 2021
Compassion Fatigue September 2019 Wellness NewsletterDownload How can I help others who may be suffering? Connect with your co-workers. By connecting with those around us, we can become a safe place for those who are suffering to come to for help and support. Become...
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