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Boosting Your Resilience Every Day (Virtual)
June 18, 2020 @ 5:30 pm - 7:30 pm
Join us for a virtual workshop to empower yourself and learn how to boost your resilience. Facilitated by Diane Calloway-Graham, PhD and Madison Elliott, CSW. This workshop will be held virtually through Secure Telehealth. It’s $5 or FREE for eligible individuals. To register contact Michelle at 435-752-8880 or [email protected].
Topics will include:
- Sending positive messages to yourself
- Caring and supporting yourself
- Staying balanced
- Setting boundaries
- Develop important life skills
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