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Creating A Toolbox for Coping with Trauma Workshop

November 30, 2023 @ 5:30 pm 7:30 pm

2 part workshop for those 18 and older who have experienced trauma.

November 30th & December 7th, 5:30 pm – 7:30 pm

Held at Belva Hansen – The Family Place 1525 N 200 W, Logan

Part 1: trauma, mindfulness, mind-body bridging, and distress-tolerance skills

Part 2: emotional regulation skills, self-compassion, and assertiveness

$10 per workshop. For registration or inquiries regarding reduced cost please contact us at


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