This event has passed.

Developing Acceptance of Self

Name: Developing Acceptance of Self
Start: 2019-11-13T17:30:00-07:00
End: 2019-11-13T19:30:00-07:00

November 13, 2019 @ 5:30 pm - 7:30 pm

Designed to help individuals accept and love themselves.
You will learn:

Definitions and myths of shame and how to identify your shame triggers
How to manage personal and societal expectations
Who to reach out to and when
How to “Speak Shame”

This workshop is facilitated by Danielle Swenson, MSW and Emily Ulrich, MSW intern. Call 435-752-8880 to register and arrange to pick up the packet prior to the session. The workshop is free for eligible individuals or $10 fee. For families in need, childcare is provided for children under 11.