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Developing Acceptance of Self

November 13, 2019 @ 5:30 pm - 7:30 pm

Designed to help individuals accept and love themselves.
You will learn:

  • Definitions and myths of shame and how to identify your shame triggers
  • How to manage personal and societal expectations
  • Who to reach out to and when
  • How to “Speak Shame”

This workshop is facilitated by Danielle Swenson, MSW and Emily Ulrich, MSW intern. Call 435-752-8880 to register and arrange to pick up the packet prior to the session. The workshop is free for eligible individuals or $10 fee. For families in need, childcare is provided for children under 11.


November 13, 2019
5:30 pm - 7:30 pm
Event Category:

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