Finding Wholeness with Horses

8 week therapy group with horses for individuals 18 years and older. This group is tailored to help individuals that have experienced trauma, whether as adults or in childhood, including victims of crimes. Participants will learn how to enhance their coping skills, self-care and mind-body connection. This group is $15 per week or FREE for eligible individuals. Childcare will not be provided Call 435.752.8880 to register and arrange to pick up the group packet prior to the first night. Space is limited. The group is NOT at The Family Place Utah, the address will be given to those registered.
Goals for this group:

• Safety
• Re-connecting and listening to your body
• Appropriate boundaries
• Assertiveness
• Avoidance
• Staying in the present moment (mindfulness or dissociating or flashbacks)
• Negative thoughts and low self-esteem
• Self-care
• Coping Skills