Finding Wholeness with Horses (Ages 18+)

10 week therapy group with horses for individuals 18 years and older. Ideal for those who have suffered from trauma. Participants will learn how to catch, lead, and use pressure points with horses. These exercises will enhance coping skills, self-care and mind-body connection. At the end, the group will process and discuss different emotions that were felt during the activity.
This group is $15 per week or FREE for eligible individuals. For those families in need, free childcare is provided for children 11 and under. Please call 435-752-8880 to register and arrange to pick up the group packet prior to the first meeting. Space is limited. The group is NOT at The Family Place Utah, the address will be given to those registered.

Goals for this group:

• Enhance safety and coping skills
• Learn about building strong relationships, setting boundaries, teamwork, developing trust, negotiating with others, making choices
• Respect
• Celebrate successes
• Improve active listening and communication skills
• Increase focus, problem solving skills, and leadership skills