Finding Wholeness with Horses Group for Adults

10 week therapy group with horses for individuals 18 years and older. Participants will learn how to enhance their coping skills, self-care and mind-body connection. This group is $15 per week or FREE for eligible individuals. For those families in need, free childcare is provided for children 11 and under. Call 435-752-8880 to register and arrange to pick up the group packet prior to the first night. Space is limited. The last day to register is October 22nd. The group is NOT at The Family Place Utah, the address will be given to those registered.
Goals for this group:

• Safety
• Re-connecting and listening to your body
• Appropriate boundaries
• Assertiveness
• Avoidance
• Staying in the present moment (mindfulness or dissociating or flashbacks)
• Negative thoughts and low self-esteem
• Self-care
• Coping Skills