Healing through Empowerment

This workshop aims to empower participants who have dealt with trauma. Facilitated by Sharon J. Bingham, LMFT.
There is a $10 fee or FREE for eligible individuals. Call 435-752-8880 to register and arrange to pick up the group packet.

Workshop objectives:

• Develop pathway to healing
• Develop a sense of empowerment
• Develop mind-body connection
• Learn stress reduction techniques
• Learn tools to create healthy boundaries
• Gain understanding of trauma

For those families in need, free childcare is provided during the workshop for children 11 and under.