Healing Trauma through Empowerment (Virtual)

This 8-week group is designed for survivors of sexual assault after the age of 18. There is a $10/week cost or FREE to eligible individuals. The group will be held on Secure Online Therapy. Contact Michelle at 435-752-8880 or [email protected] to register.
Group objectives:

• Develop pathway to healing
• Develop sense of empowerment
• Develop mind-body connection
• Learn stress reduction techniques
• Learn tools to create healthy boundaries
• Gain understanding of trauma

Facilitated by Sharon J. Bingham, LMFT.