Mental Health First Aid

Free training for any adult (18+) to learn how to make a difference for someone experiencing a mental health related crisis. Just as you can help someone having a heart attack, this course will help you to assist someone experiencing a mental health or substance use crisis. Topics include anxiety, depression, psychosis, and addictions.
You will learn:

• Risk factors
• Warning signs for mental health and addiction
• Strategies to help an individual experiencing both crisis and non-crisis situations
• Where to go for help
• ALGGE steps
  • Assess, Listen, Give, Encourage, Encourage