The Resilience through Caring Connections Collaborative is pleased to announce our annual Resilience Conference! Come her Deondra Brown, of The 5 Browns, speak about her own story of resilience. We will have many different local presenters share about topics to help build a more resilient community. You will learn how to build resiliency for yourself, others, and the community.
Listen to Deondra Brown, of the 5 Browns, speak about her own resiliency story.
Research shows 2020 was one of the unhappiest years on record. Sadly, science also shows negativity sticks in our brains like velcro, while positivity slips away like soap. While we can’t always control our circumstances, Dr. Dave will share some science-backed happy hacks for boosting positivity and productivity.
Psychological Sustainability through the Reservoir Theory. Just as we want our community’s reservoirs filled up each spring and summer, it is essential to have our emotional reservoirs filled up to get us through the winters of our lives. Many in our community are feeling drained due to school, work, parenting, relationships and the additional pressures of COVID-19. This interactive presentation will provide a visual framework to help you check-in with yourself and make helpful changes to effectively manage the drains in your life.
When Benjamin Franklin said “An ounce of prevention is worth a pound of cure,” he was addressing fire safety, and in this presentation, we’ll connect with ways to access an ounce of prevention to manage the fires in our lives!
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