Ongoing

Strengthening The Couple Relationship

This class is geared towards adults who are involved in committed relationships to help you identify your strengths as a couple and learn research based tips to improve communication, connection, […]

Adult Mental Health First Aid

Free training for any adult (18+) to learn how to make a difference to help those struggling with mental health through the steps of ALGEE. This course is held virtually […]

Steps to a Better You- Workshop

Expressive art therapy techniques and sand tray interventions will be used to allow participants to explore and identify their emotions.Participants will learn coping skills and gain new insights to help […]

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