This workshop will teach you how to make your own coping toolbox. A coping toolbox is a place for you to keep things that calm you down in stressful times. It will be easier for you to remember to use your coping skills rather than negative behaviors. The workshop is for those 18 years and […]
This therapy workshop is designed to provide support and education for family members (ages 16+) of those who have experienced trauma of crime. Ideal for family or friends of individuals who have experienced bullying, sexual assault, domestic violence, and sexual or physical abuse. Individuals will learn how to support their loved ones that have been […]
This 8-week group is designed for survivors of sexual assault after the age of 18. There is a $10/week cost or FREE to eligible individuals. The group will be held on Secure Online Therapy. Contact Michelle at 435-752-8880 or [email protected] to register. Group objectives: Develop pathway to healing Develop sense of empowerment Develop mind-body connection […]
This 8-week group is designed for survivors of sexual assault after the age of 18. This workshop is $10/week or FREE to eligible individuals. The group will be held on Secure Online Therapy. Contact Michelle at 435-752-8880 or [email protected] to register. Group objectives: Develop pathway to healing Develop sense of empowerment Develop mind-body connection Learn […]
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