Therapy Workshops and Groups

Join us for a virtual workshop to empower yourself and learn how to boost your resilience. Facilitated by Diane Calloway-Graham, PhD and Madison Elliott, CSW. This workshop will be held virtually through Secure Telehealth. It's $5 or FREE for eligible individuals. To register contact Michelle at 435-752-8880 or [email protected].  Topics will include: Sending positive messages […]

This workshop will teach you how to make your own coping toolbox. A coping toolbox is a place for you to keep things that calm you down in stressful times. It will be easier for you to remember to use your coping skills rather than negative behaviors. The workshop is for those 18 years and […]

This therapy workshop is designed to provide support and education for family members (ages 16+) of those who have experienced trauma of crime. Ideal for family or friends of individuals who have experienced bullying, sexual assault, domestic violence, and sexual or physical abuse. Individuals will learn how to support their loved ones that have been […]

This 8-week group is designed for survivors of sexual assault after the age of 18. There is a $10/week cost or FREE to eligible individuals. The group will be held on Secure Online Therapy. Contact Michelle at 435-752-8880 or [email protected] to register. Group objectives: Develop pathway to healing Develop sense of empowerment Develop mind-body connection […]

This 8-week group is designed for survivors of sexual assault after the age of 18. This workshop is $10/week or FREE to eligible individuals. The group will be held on Secure Online Therapy. Contact Michelle at 435-752-8880 or [email protected] to register. Group objectives: Develop pathway to healing Develop sense of empowerment Develop mind-body connection Learn […]

This workshop is designed to provide support and education for family members (ages 16+) of those who have experienced trauma of crime. Ideal for family or friends of individuals who have experienced bullying, sexual assault, domestic violence, and sexual or physical abuse. Individuals will learn how to support their loved ones that have been victimized, […]

Learn how to reduce insomnia and promote healthy sleep for individuals with trauma, victimization, and other sleep disturbances. This is facilitated by Cari Alvarez, Pre-Doctoral Intern. Call 435-752-8880 or email [email protected] to register

This 6-week group (skipping 11/11 and 11/25) is facilitated by Jessi Shipley, CSW and Brooke Hill, CSW.The aim of this group is to provide a safe environment which allows child survivors of trauma/abuse to process the long-term emotional and psychological impact caused by the trauma/abuse. This group is for ages 8-11 and will be held […]

This FREE 6-week group is facilitated by Madison Elliott, CSW & Brooke Hill, CSW.The aim of this group is to provide a safe environment which allows adolescent survivors of trauma/abuse to process the long-term emotional and psychological impact caused by the trauma/abuse. This group is for ages 12-17 and will be held in person at […]

This workshop is designed to provide support and education for family members (ages 16+) of those who have experienced trauma of crime. Ideal for family or friends of individuals who have experienced bullying, sexual assault, domestic violence, and sexual or physical abuse. Individuals will learn how to support their loved ones that have been victimized, […]

Empowering You to Reconnect and Be Present! This VIRTUAL 6-week workshop is designed to allow survivors (16+) of trauma an opportunity to reconnect with their bodies. We provide a safe space, access to his/her body, and the opportunity to make choices. Individuals always know where to exit and have an opportunity to leave as needed. […]

The Better Together Program is a FREE 12-week program (every other week) for caregivers and children (ages 0-2) to participate together in activities and in their own age appropriate support groups. Better Together also offers incentives for completing research assessments! Program will include FREE DINNER and be hosted on an online Zoom Room. Objectives: Improve […]