Como evitar deprimirte cuando estás lejos de casa

Si necesita cuidado de niños regístrese con anticipación para asegurar su cupo. Para mayor información llame a Liz al 435-994-7113 o al 435-764-9136 (Lara). El taller es gratis.

Autocompasión Después del Trauma

Grupo facilitado por Cynthia Navarro Flores, MA, pre-doctoral inernada y Emily Ulrich, terapeuta internada de MSW. Gratis para los que califiquen ó $10. LLame al número 435-752-8880 para registrarse y recoger el paquete de paples para el taller. El cuidado de niños durante éste tiempo se ofrecerá para niños menores de 11 años, si es […]

Trauma Sensitive Yoga

Call 435-752-8880 to schedule a group screening, all individuals must participate in group screening to attend this group. This 6 week workshop is designed to allow survivors (16+) of trauma an opportunity to reconnect with their bodies. We provide a safe space, access to his/her body, and the opportunity to make choices. Individuals always know […]

Don’t Pop Your Cork Workshop

This is a FREE workshop to learn how to handle your own anger and teach children to handle theirs in a healthy way. No registration required. Call 435-752-8880 for more information.

Trauma Sensitive Yoga

Call 435-752-8880 to schedule a group screening, all individuals must participate in group screening to attend this group. This 6 week workshop is designed to allow survivors (16+) of trauma an opportunity to reconnect with their bodies. We provide a safe space, access to his/her body, and the opportunity to make choices. Individuals always know […]

Healing through Self-Compassion

This group is $15 per week or FREE for eligible individuals. For those families in need, free childcare is provided during the group for children 11 and under. Registration closes after the second week of group. Call 435-752-8880 to register and arrange to pick up the group packet. Group objectives: Develop pathway to healing Develop […]

Stress Management Workshop (Virtual)

Join us through Secure Teletherapy Technology for a Stress Management Workshop. Learn effective ways to manage stress, especially during times of change. Cost is $5 or FREE to eligible participants. This workshop is for adults 18+. Contact Michelle at 435-752-8880 or [email protected] to register. You will be provided with information to join the workshop virtually. […]

Healing Through the Release of Your Inner Warrior (Virtual)

Learn how to: Claim your strength Open your heart Ground yourself Speak your truth Embody your wisdom This workshop will be held virtually on Secure Online Telehealth. Facilitated by Sharon J. Bingham, LMFT. For ages 18+. Cost $5 or FREE to eligible participants. Contact Michelle at 435-752-8880 or [email protected] to register.

Self-Regulation During Uncertainty Group (Virtual)

This group is for adolescents ages 12-17. It will be Mondays, April 20th - June 8th held virtually on TeleHealth. Participants will learn and practice self-regulation skills to help them cope with stress from trauma victimization and the COVID-19 pandemic. This group is particularly beneficial for those with stress from the pandemic or other life […]

Self-Regulation During Uncertainty Group (Virtual)

This group is for adolescents ages 11-17. It will be Tuesdays, April 21st - June 9th held virtually on TeleHealth. Participants will learn and practice self-regulation skills to help them cope with stress from trauma victimization and the COVID-19 pandemic. This group is particularly beneficial for those with stress from the pandemic or other life […]

Healing Through Empowerment Group (Virtual)

This group is designed for survivors of sexual assault after the age of 18. The group is facilitated by Sharon J. Bingham and held virtually on Secure Online Teletherapy. It is $10 per week or FREE for eligible individuals. Register by calling Michelle at 435-752-8880 or email [email protected]. Group objectives: Develop pathway to healing Develop […]

Parents: Fill Up Your Love Bucket (Virtual)

A workshop for adults (ages 18+) that will remind you about the importance of filling your love bucket and creating a self-care plan. This workshop will be held virtually in an online Zoom Room, those registered will be emailed the Zoom ID code. Costs $5 and is facilitated by Cassie Alacron. Call 435-752-8880 for more […]

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