Trauma Sensitive Yoga

This workshop is held Mondays, May 23rd - June 27th. $25 for all six workshops. Free for eligible individuals. Call 435-752-8880 for more information. This group is designed to allow survivors of trauma an opportunity to reconnect with their bodies. We provide a safe space, access to his/her body, and the opportunity to make choices. […]

Trauma Sensitive Yoga

This workshop is held Mondays, May 23rd - June 27th. $25 for all six workshops. Free for eligible individuals. Call 435-752-8880 for more information. This group is designed to allow survivors of trauma an opportunity to reconnect with their bodies. We provide a safe space, access to his/her body, and the opportunity to make choices. […]

Stress Management Class

Class held Thursday, June 6th. For questions or more information call 435-752-8880.

Relationship Improvement Workshop

Free workshop led by licensed marriage and family therapist for any couple in a committed relationship. You will acquire tools to improve: Communication Conflict resolution Your emotional connection with each other. No childcare will be provided. If this time doesn't work for you, there will be another workshop on July 25th. An 8 week Relationship […]

Bond with Your Baby Group (5-6:30 pm)

Join us for this free 6 week support group for expecting mothers or couples to meet in a supportive environment to bond with their baby and other expecting parents. This group will meet consecutively on Mondays for 6 weeks starting Monday, July 22nd and once more after birth. There are two groups; the 5 pm […]

Bond with Your Baby Group (7-8:30 pm)

Join us for this free 6 week support group for expecting mothers or couples to meet in a supportive environment to bond with their baby and other expecting parents. This group will meet consecutively on Mondays for 6 weeks starting Monday, July 22nd and once more after birth. The 5 pm group is for couples […]

Relationship Improvement Workshop

Free workshop led by licensed marriage and family therapist for any couple in a committed relationship. You will acquire tools to improve: Communication Conflict resolution Your emotional connection with each other. No childcare will be provided. An 8 week Relationship Improvement Program will be starting in September, call 435-752-8880 to sign up for a screening.

Trauma Sensitive Yoga

This workshop is held Tuesdays, July 30 - September 3. $25 for all six workshops or free for eligible individuals. Call 435-752-8880 to schedule a group intake, all individuals must participate in group intake to attend this group. This group is designed to allow survivors of trauma an opportunity to reconnect with their bodies. We […]

Sign Up For Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!