Healing Through Empowerment
Class is held every Tuesday, April 23rd - June 25th. Please call 435-752-8880 prior to the first class to register.
Music and Mindfulness
Class is held every Wednesday from April 10th to May 1st. Please register prior to the first class.
Assertiveness Skills – Part III
Please note that the date has been changed from May 2nd to May 9th. Call 435-752-8880 to register.
Spanish Mental Health First Aid Training
This course will be conducted in Spanish.
Trauma Sensitive Yoga
This workshop is held Mondays, May 23rd - June 27th. $25 for all six workshops. Free for eligible individuals. Call 435-752-8880 for more information. This group is designed to allow survivors of trauma an opportunity to reconnect with their bodies. We provide a safe space, access to his/her body, and the opportunity to make choices. […]
Infant Massage
This is a 5 week course designed to strengthen the caregiver/child bond. Register prior to first class. Call 435-752-8880 for more information.
Trauma Sensitive Yoga
This workshop is held Mondays, May 23rd - June 27th. $25 for all six workshops. Free for eligible individuals. Call 435-752-8880 for more information. This group is designed to allow survivors of trauma an opportunity to reconnect with their bodies. We provide a safe space, access to his/her body, and the opportunity to make choices. […]
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