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Stress Management Workshop (Virtual)
April 9, 2020 @ 5:30 pm - 7:30 pm
Join us through Secure Teletherapy Technology for a Stress Management Workshop. Learn effective ways to manage stress, especially during times of change. Cost is $5 or FREE to eligible participants. This workshop is for adults 18+. Contact Michelle at 435-752-8880 or [email protected] to register. You will be provided with information to join the workshop virtually.
Topics:
- Causes of stress
- How to reduce stress
- Healthy ways to cope with stress
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