Mental Health First Aid teaches you how to identify, understand, and respond to signs of mental health and substance use challenges.
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WHY IT MATTERS
About Mental Health First Aid
You may know what to do when someone needs CPR or First Aid, but do you know how to help someone experiencing a panic attack, having suicidal thoughts, or struggling with depression?
Mental Health First Aid is a FREE course you can take to become a certified Mental Health First Aider in just one day.
We offer 2 classes:
This class is for individuals ages 18 and over to learn how to help other adults through mental health an substance use challenges.
Topics Covered:
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Common signs and symptoms of mental health challenges
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Common signs and symptoms of substance use challenges
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How to interact with a person in crisis
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How to connect a person with help
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Expanded content on trauma, substance use, and self-care
Who should take Adult MHFA?
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Caring Individuals
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Employers
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Police Officers
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Hospital Staff
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First Responders
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EVERYONE
This class is for individuals ages 18 and over to learn how to help youth through mental health an substance use challenges.
Topics Covered:
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Common signs and symptoms of mental health challenges in this age group, including anxiety, depression, eating disorders, and attention deficit hyperactivity disorder (ADHD).
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Common signs and symptoms of substance abuse challenges
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How to interact with a child or adolescent in crisis
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How to connect the youth with help
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Expanded content on trauma, substance use, self-care, and the impact of social media and bullying.
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Teachers
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School Staff
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Coaches
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Camp Counselors
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Youth Group Leaders
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Parents
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Adults who Work with Youth
Mental Health Resources

Mental Health Resources in Northern Utah and Southern Idaho
What Participants are Saying
This training has been incredibly interactive and informative. I’ve learned a lot about how to recognize and respond to individuals who may be facing mental health challenges. I believe it will inspire many others as well. The instructors were experienced and patient, and I truly appreciate the opportunity to participate in this training! I recommend more people can join this.
In my career, I have received similar training to assist public education students and staff. The Family Place provided the most up-to-date training with acceptable verbiage. In my current position, I am the contact for students needing/asking for assistance with mental health. It has been helpful in navigating conversations with them both personally, or as discussions have come up amongst peers.
I survived an intentional overdose as a teenager, and the only reason I survived is because someone took the time and effort to assess further. Being worried about how someone might react to getting help can literally be the difference between life and death.
After years and years of seeing my dad struggle with his childhood trauma, he is finally in therapy to treat the trauma. I asked him what encouraged him to go and he said it was taking the MHFA class. He realized that if he wants to be the best support to his kids and grandkids, he needed to address his mental health challenge first. I am so grateful for this amazing class and how much it helped my dad. It feels like he’s becoming a whole new person and so much happier!
After taking Mental Health First Aid a couple of times, I reached out to my nephew who has struggled with his mental health for many years. The classes taught me to change my approach and use language he would be more receptive to. With help from my son, we were able to connect my nephew with professional support. He is currently receiving online therapy and working through his recovery journey. It’s been wonderful to see him open up to more support and watch him learn more about himself.
Since taking MHFA, I’ve been a lot more comfortable discussing mental health issues with coworkers and others that I might interact with. This is vital for my job!
Upcoming Mental Health Events
*Multiple classes offered each month, click on a month to see which dates and times work best for you!