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Music and Mindfulness

Class is held every Wednesday from April 10th to May 1st.  Please register prior to the first class.

Trauma Sensitive Yoga

This workshop is held Mondays, May 23rd - June 27th. $25 for all six workshops. Free for eligible individuals. Call 435-752-8880 for more information. This group is designed to allow survivors of trauma an opportunity to reconnect with their bodies. We provide a safe space, access to his/her body, and the opportunity to make choices. […]

Infant Massage

This is a 5 week course designed to strengthen the caregiver/child bond. Register prior to first class. Call 435-752-8880 for more information.

Trauma Sensitive Yoga

This workshop is held Mondays, May 23rd - June 27th. $25 for all six workshops. Free for eligible individuals. Call 435-752-8880 for more information. This group is designed to allow survivors of trauma an opportunity to reconnect with their bodies. We provide a safe space, access to his/her body, and the opportunity to make choices. […]

Adult Mental Health First Aid Training

This FREE, 8 hour course is designed for anyone 18 years and older who wants to learn how to help a person who may be experiencing a mental health crisis or issue. We talk about anxiety, depression, psychosis, and addictions. Call 435-752-8880 for more information. Goals: Learn how to identify, understand and respond to signs […]

Step Family Class

FREE class with dinner for the whole family. For all types of families; newly married, married for a long time, cohabitating, or engaged. Children are welcome; 0-5 year olds can spend time in our Kid's Place and 6-18 year olds can attend classes based on ages. The children will learn the same information as the […]

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