Healing Through Empowerment

Class is held every Tuesday, April 23rd - June 25th.  Please call 435-752-8880 prior to the first class to register.

Music and Mindfulness

Class is held every Wednesday from April 10th to May 1st.  Please register prior to the first class.

Trauma Sensitive Yoga

This workshop is held Mondays, May 23rd - June 27th. $25 for all six workshops. Free for eligible individuals. Call 435-752-8880 for more information. This group is designed to allow survivors of trauma an opportunity to reconnect with their bodies. We provide a safe space, access to his/her body, and the opportunity to make choices. […]

Infant Massage

This is a 5 week course designed to strengthen the caregiver/child bond. Register prior to first class. Call 435-752-8880 for more information.

Trauma Sensitive Yoga

This workshop is held Mondays, May 23rd - June 27th. $25 for all six workshops. Free for eligible individuals. Call 435-752-8880 for more information. This group is designed to allow survivors of trauma an opportunity to reconnect with their bodies. We provide a safe space, access to his/her body, and the opportunity to make choices. […]

Adult Mental Health First Aid Training

This FREE, 8 hour course is designed for anyone 18 years and older who wants to learn how to help a person who may be experiencing a mental health crisis or issue. We talk about anxiety, depression, psychosis, and addictions. Call 435-752-8880 for more information. Goals: Learn how to identify, understand and respond to signs […]

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