Healing Through Empowerment
Class is held every Tuesday, April 23rd - June 25th. Please call 435-752-8880 prior to the first class to register.
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Music and Mindfulness
Class is held every Wednesday from April 10th to May 1st. Please register prior to the first class.
Assertiveness Skills – Part III
Please note that the date has been changed from May 2nd to May 9th. Call 435-752-8880 to register.
Spanish Mental Health First Aid Training
This course will be conducted in Spanish.
Trauma Sensitive Yoga
This workshop is held Mondays, May 23rd - June 27th. $25 for all six workshops. Free for eligible individuals. Call 435-752-8880 for more information. This group is designed to allow survivors of trauma an opportunity to reconnect with their bodies. We provide a safe space, access to his/her body, and the opportunity to make choices. […]
Infant Massage
This is a 5 week course designed to strengthen the caregiver/child bond. Register prior to first class. Call 435-752-8880 for more information.
Trauma Sensitive Yoga
This workshop is held Mondays, May 23rd - June 27th. $25 for all six workshops. Free for eligible individuals. Call 435-752-8880 for more information. This group is designed to allow survivors of trauma an opportunity to reconnect with their bodies. We provide a safe space, access to his/her body, and the opportunity to make choices. […]
Adult Mental Health First Aid Training
This FREE, 8 hour course is designed for anyone 18 years and older who wants to learn how to help a person who may be experiencing a mental health crisis or issue. We talk about anxiety, depression, psychosis, and addictions. Call 435-752-8880 for more information. Goals: Learn how to identify, understand and respond to signs […]
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